Seating Position Guide

This guide will give you a brief introduction to get a standard GT-style seating position for your simulator. The correct setup is important to achieve a comfortable and suitable position for racing long hours.

Adjust your seat

Start by positioning your seat upright, similar to a real GT race car. Your back should be well-supported, and your legs should be slightly bent when pressing the pedals.

​​The seat angle is very important for lower back support. The backrest should be a bit more than 90 degrees, around 110 degrees. 

❗️Sitting too upright or reclined can lead to discomfort or back pain.

Sit down like you normally would. Back against the backrest. 
Slouching or leaning back in your seat can lead to poor posture.

Look at your knees. In an optimal position, your knee angle should be between 120 and 135 degrees when you fully depress the brake pedal. 

Too straight (over 140) -> You lose power and feel. 
Too bent (under 110) -> Your quads will burn out in a lap.

  • Find the right distance to the Wheel

    The goal is for you to find a comfortable resting position of your arms on the wheel.

    For the ideal distance, stretch your arms straight out so your wrists lie across the top of the steering wheel. Adjust your seat to that distance.

    When holding the steering wheel at a 9 and 3 o'clock positions, the angle between your elbows should be bent around 90-100 degrees.
    Your wrists and arms should be in a resting position without excessive strain.

    ❗️The steering wheel should not be higher than your shoulders. 

    Angle your steering wheel slightly upwards (around 8-12 degrees). Make sure your shoulders and lower back are always pressed to the seat. Your shoulders should be in a comfortable resting position.

  • Position your pedals

    You should be able to reach them comfortably with your whole feet (not just your toes) while not having your leg fully stretched.

    ❗️Make sure your lower back is resting against the backrest.

    Have your knees slightly bent even when fully depressing the pedal. 
    Tip: If you have a seat slider, you can easily move your seat forward or backward to ensure the correct seating position.

    ❗️Keep in mind that it will always impact the steering wheel position.  

    Your heel should be able to reach the pedal plate.

  • Distance from the screen

    The right distance from the screen is important to have clear visibility and also have a good minimum distance to avoid straining your eyes. 

    Many people place the screen directly behind their steering wheel to maximise immersion out of the simulator.